Of the eight essential amino acids that cannot be produced by the body, the three branched chain amino acids leucine, isoleucine and valine are of fundamental importance. Based on its original structure, activity, storage and metabolism, BCAA’s, constitute a milestone in the life of physically active elements. They account for almost 1/3 of the amino acids in muscle proteins, and play a number of key roles in repairing and growing muscle tissue.
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